Peter Neustädter FOOTBALL ACADEMY

TRAINING (INDIVIDUAL- TEAM TRAINING  AND CAMPS)

Systematic player preparation and development – We
build the bridges for yours next career step in
cooperation with young talent centers and offer give
you a chance to make your dreams come true!

  • What we thought earlier, WE are now!
  • What we did before, WE have now!
  • What we think now, WE will be later!
  • What we do now, WE will have later!
TRAINING DEVELOPMENT – AND TEACHING
  • Timing
  • Effective periodization of training (when do I do what)
  • Promote the enthusiasm of children and young people
CONTENT OF THE TRAINING – WHAT WE OFFER IN THE ACADEMY

Everything is possible Everything can be trained

Without basics there are no stars (basics, fundamentals)

As in life – just as on the pitch

Believe and do

Will (the difference is in will)

Persistence = success

What looks real works

Detailed training and correct execution

TRAINING AND LEARNING THE BASIC QUESTIONS AND BASIC EXERCISES IN FOOTBALL

1) How do I stay about the ball?

TECHNOLOGY

Ball control, ball feeling, ball security

All elements of  TECHNOLOGY

– Dribbling, feinting – taking the ball

(away from the opponent, into the open field, offensive foot, into the

Direction of play, on the ground and from the air)

Ball contact

– Pass

– Shot on goal

– Header (def. And off.)

– juggling

Competition technique, technique endurance, technique speed, position technique

2) How do I feel about the game?

TACTICS

Game understanding

Where’s the ball, what am I doing

orientation

Principles of the game

Position duties

3) How do I feel about the opponent?

Def. And Off. Duels

Initial position

Duel leadership (eyes, head, arms, upper body,

Legs )

4) How do I feel about myself?

– Willingness to develop further

– character

– Discipline

– Do homework

– Winner mentality

– confidence

– Implementation

5) How do I feel about my team, my club?

Willingness to give everything for me, the team and the club.

6) coordination

– Movement radius

– Exercise stamina

– speed of movement

– Change direction

– Shift weight

– Run ABC

– In all directions

7) ATHLETIC

Athletics is the power to move – with and without

ball

– Play with the whole body

– Training of all muscle groups

– LIFE – kinetics exercises

– Tabata exercises

– Neuroathletics exercises (making quick decisions)

– Penetration exercises

– Active position

– From the age of 15 concentration exercise

8) PERFORMANCE TESTS

– speed

– Force

– Persistence

– quick reaction times

9) CORRECT STRETCHING

– Before the load (activate)

– After exercise (regeneration)

TRAINING AND LEARNING THE BASIC QUESTIONS AND BASIC EXERCISES IN FOOTBALL
PROFESSIONAL LEARNING AND CORRECTION
OF TECHNOLOGY IN DETAIL

Rehabilitation training

Regeneration training

Warm-up

  • Mobilization in football
  • Coordination in football
  • Athletic exercises (strength in movement with and without the ball)
  • Elements of Nero Athletics
TACTICAL BASICS IN THE POSITIONAL GAME
ACCORDING TO THE FOOTBALL PRINCIPLES
INDIVIDUAL / GROUP / TEAM TACTICAL

Supplementary exercise portfolio for training at home.

DIAGNOSIS:

Method training

  • Medien à video training – (technically tactical))
  • Principles of coaching in detail
  • intercultural competences
  • Performance diagnostics of the players
PLAYER MENTORING:

Character building

Basic rules / laws or principles in football

Training of concentration and focus on the essentials in football

Goal setting